Gut Health, Professionals
Picture this: a simple pantry list designed ready to give your clients. It helps them stay focused and organized while they shop, especially for new ingredients. With this list, meal prep becomes a breeze, making it easier to try out new recipes. It’s like...
Gut Health, Professionals
So are you an R, a B or a P-type microbiome? Henrik Munch Roager and his colleagues conducted a study on 85 Danish people to find out what is affecting our weight. Stool energy density is positively correlated to intestinal transit time and related to microbial...
Gut Health, Professionals
The Gut-Hormone Connecion Recent studies reveal that your gut microbiota regulate and impact nearly every hormone in your body, including thyroid hormones, estrogen, melatonin and stress hormones. From a female perspective, this clinical research has been so needed by...