Resources for Pros
Fantastic Guided Pantry Lists for Better Shopping
Picture this: a simple pantry list designed ready to give your clients. It helps them stay focused and organized while they shop, especially for new ingredients. With this list, meal prep becomes a breeze, making it easier to try out new recipes. It's like having a...
Functional Lab Testing – Is it Worth the Money?
MY ANSWER IS MAYBE. IT DEPENDS It depends on each person and where they are in their health journey and their personal interest in understanding how everything is ticking inside and interest in finding root causes and making those connections. For me, I love it all....
Is trauma the reason your client can’t make progress?
Being a trauma-aware practitioner can help you: Understand clients and their challenges, which will lead to more effective, productive coaching relationships + more personalized nutritional suggestions. Understand why some clients behave “irrationally” or...
Genetic & Dietary Factors Affecting The Body’s Ability To Remove Toxins: A Review For Healthcare Professionals
Do your GENES affect how well you DETOXIFY? If you have certain gene weaknesses; SNP's ( single nucleotide polymorphisms) than yes, this may lower detoxification abilities. Genetic Biomarkers of Metabolic Detoxification for Personalized Lifestyle Medicine...
Are We Heading to Personalized Nutrition Based On Our Gut Microbiota
So are you an R, a B or a P-type microbiome? Henrik Munch Roager and his colleagues conducted a study on 85 Danish people to find out what is affecting our weight. Stool energy density is positively correlated to intestinal transit time and related to microbial...
The Best Assessment Tools for Women
Being a Nutritionist* is like being a detective. You have to uncover what is interfering with your clients good health. Assessment tools are an indispensable tool for your investigation. What are assessment tools? Sometimes Assessment Tools are called questionnaires...
What is the Gut-Hormone Connection?
The Gut-Hormone Connecion Recent studies reveal that your gut microbiota regulate and impact nearly every hormone in your body, including thyroid hormones, estrogen, melatonin and stress hormones. From a female perspective, this clinical research has been so needed by...